Keeping the calm amidst the storm

Keeping the calm amidst the storm

Right now things are pretty crappy for a lot of people. All of us face restrictions on what we can do, who we can see, where we can go. Depending on where you are, things may also be very tight in terms of space and options for physical freedom. We are experiencing a...
Keeping On Top and Staying Strong

Keeping On Top and Staying Strong

Those of us working in the aged care industry are used to change. We’ve been adapting and modifying the way we operate to make things better for those who need our support as they age, but right now, we’re facing something that is forcing us to adapt and modify...
Don’t Sweat the Small Stuff!

Don’t Sweat the Small Stuff!

In the aged care and disability industry we know that work can be stressful. We deal with a variety of people who require our attention and support, as well as having to complete tasks within a tight timeframe. As team leaders or coordination staff, we have deadlines...
Embracing Mental Self-Care

Embracing Mental Self-Care

This week we recognised World Mental Health Awareness Day. On Thursday the 10th October, people around the world are reminded to consider how they support their own mental health and wellbeing as well as that of others around them. There are experiences that can make...